Weigh In record (no journal entry) for 29 July 2017
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69 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 30.76g | Prot: 58.00g | Carbs: 153.11g.
Breakfast: REWE Bio 5-Korn-Müsli, Erdbeeren, Milbona H-Milch 3,5% Fett. Lunch: Dürüm Döner. more...
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Losing 3.5 kg a Week
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mokropsie's Weight History
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