Kajanchen's Journal, 29 Jul 17

Weigh In record (no journal entry) for 29 July 2017
58.8 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:
1402 kcal Fat: 28.02g | Prot: 74.60g | Carbs: 207.52g.   Breakfast: DM Bio Reis Drink Calcium, REWE Bio Müsli Beeren, Zespri Kiwi Gold, Jonagold. Lunch: Eismann Schokoküchlein Surprise, Dr. Oetker Götterspeise Waldmeister, Hähnchenbrust, Exotic Food Mangosauce, Kokosmilch, Sushi mit Gemüse und Meeresfrüchten, Sushi mit Gemüse in Seetang Gerollt. Snacks/Other: ESN Designer Whey Protein - Vanilla, Magerquark. more...
Losing 2.1 kg a Week

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Kajanchen's Weight History


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