Tanya1S's Journal, 29 Jul 17

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Weigh In record (no journal entry) for 29 July 2017

70.5 kg Lost so far: 4.1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:

2601 kcal

Fat: 159.42g | Prot: 78.56g | Carbs: 217.74g. Breakfast: Манная Каша на Молоке. Lunch: Lindt Горький Шоколад 85%, Сыр Тильзитер, Колбаса Варено-Копченая, Капуста Тушеная. Dinner: Жареная Картошка. Snacks/Other: Пряники, Летний День Молоко 3,2%, Персики. more...

1791 kcal

Exercise: Vacuuming - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Tanya1S's Journal, 29 Jul 17

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Tanya1S's Weight History