Weigh In record (no journal entry) for 29 July 2017
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 33.06g | Prot: 79.87g | Carbs: 178.49g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Carote, Uovo Sodo. Dinner: Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Zucchine Bollite, Petto di Pollo, Carne. Snacks/Other: Banana, Uva. more...
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Gaining 0.0 kg a Week
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