Weigh In record (no journal entry) for 28 July 2017
|
54.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 17.61g | Prot: 63.85g | Carbs: 24.49g.
Breakfast: Домик в деревне Кефир 1%. Lunch: Дорада Рыбная Мануфактура, Домик в деревне Кефир 1%. Dinner: Вареное Яйцо, Огурец (с Кожурой), Помидоры. Snacks/Other: Домик в деревне Кефир 1%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
apavloff's Weight History
|