Francesca Zarri's Journal, 29 Jul 17

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Weigh In record (no journal entry) for 29 July 2017

59.9 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2017:

1465 kcal

Fat: 52.40g | Prot: 169.04g | Carbs: 70.07g. Breakfast: Myprotein Fiocchi d'avena, Hydro+, Burro di Arachidi, Cacao Amaro. Lunch: Auchan Olio Extravergine di Oliva, Gimar Tartare di Tonno. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Delicius Filetti di Sgombro al Naturale. Snacks/Other: Women's Best Protein Chips (Salt & Pepper), Fa So Good Protein Pancakes (FA So Good!). more...

1596 kcal

Exercise: Ghisa Lover 💕 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Francesca Zarri's Weight History

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Francesca Zarri's Journal, 29 Jul 17

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Francesca Zarri's Weight History