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HuMJah
Journal
21 Mar 10
HuMJah's Journal, 21 Mar 10
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I've got to believe this is muscle weight. Or lunch. I'll weigh first thing in the morning. *grumble mumble*
104.3 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2010:
1642 kcal
Fat: 62.33g | Prot: 98.66g | Carbs: 172.66g.
Breakfast:
Jams and Preserves (Strawberry), IHOP Two Egg Breakfast For Me.
Lunch:
Super Roast Beef Sandwich.
Dinner:
ground beef, mushrooms, Smart Taste Pasta (Ronzoni), Super Chunk Mushroom Pasta Sauce.
Snacks/Other:
Milk Chocolate Milano Cookies - 100 Calorie Pouch.
more...
2875 kcal
Exercise:
Sitting - 45 minutes, Standing - 45 minutes, Shopping - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Gaining 1.6 kg a Week
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HuMJah's Weight History
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