Weigh In record (no journal entry) for 28 July 2017
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71.4 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 42.81g | Prot: 5.89g | Carbs: 6.05g.
Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Butter, Whipping Cream, Beachbody Shakeology - Cafe Latte. more...
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steady weight
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ifferlyn's Weight History
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