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Снежанчик❤️
Journal
28 Jul 17
Снежанчик❤️'s Journal, 28 Jul 17
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Weigh In record (no journal entry) for 28 July 2017
64 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2017:
1152 kcal
Fat: 37.48g | Prot: 134.05g | Carbs: 69.88g.
Breakfast:
Простоквашино Творог 5%, Персики, Гречка Отварная, Яйцо.
Lunch:
Куриные Грудки.
Dinner:
Куриные Грудки, Скумбрия Запеченная.
more...
2070 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 10 hours, Sleeping - 12 hours.
more...
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Снежанчик❤️'s Weight History
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