Weigh In record (no journal entry) for 26 March 2012
|
65.7 kg
Lost so far: 10.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 100.97g | Prot: 74.84g | Carbs: 32.21g.
Breakfast: red peppers, Beef Sausage, No Calorie Sweetener Packets, Scrambled Egg, Coffee, Bacon. Lunch: Olive Oil, cheese, Red Cabbage, Real Bacon Bits, Cos or Romaine Lettuce. Dinner: Chicken Breast. Snacks/Other: Endulge Peanut Butter Cups, Pure Zero Cola, pork rinds, cucumber, avocado. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|