Weigh In record (no journal entry) for 26 March 2012
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100.2 kg
Lost so far: 17.6 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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1330 kcal
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Fat: 37.72g | Prot: 65.51g | Carbs: 182.44g.
Breakfast: Bananas. Lunch: fruit in strawberry gel, cafe steamer. Dinner: garlic bread, spaghetti sauce, ground chicken. Snacks/Other: peanut butter cheerios. more...
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Gaining 1.3 kg a Week
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