Weigh In record (no journal entry) for 28 July 2017
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71.5 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 69.10g | Prot: 64.71g | Carbs: 240.59g.
Breakfast: Banane, Milbona Quark 20%, Brunch Blütenhonig, Aldi Bio Basis Müsli 5-Kornmix. Lunch: Primana Kartoffeleintopf mit Würstchen & Rauchspeck. Dinner: Desira Frucht Junior, Gekochtes Ei, Ponnath Putenbrustfilet-Roulade, Butter, Sammy's Super Sandwich Vollkorn. Snacks/Other: De Beukelaer Prinzenrolle (24g), Aldi Multivitaminsaft, Haribo Nimm Dir Saures, Cornetto Erdbeer. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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