BlackUnicorn's Journal, 28 Jul 17

Weigh In record (no journal entry) for 28 July 2017

96.8 kg Lost so far: 23.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2017:

772 kcal

Fat: 40.04g | Prot: 38.11g | Carbs: 64.44g. Breakfast: Mc Muffin, Kaffeerahm, Normaler Kaffee, Frey Napolitains. more...

2724 kcal

Exercise: Driving - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...

Gaining 0.7 kg a Week


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BlackUnicorn's Weight History