Blondie67's Journal, 26 Mar 12

Today is really day 4 of working out at Anytime Fitness. My weight was 157.8 on Friday March 23 today im 156.6 So just a reminder to myself i've been in this cast for over 8 weeks now (broken wrist) Taking baby steps...

70.8 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Not Applicable.

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176 kcal

Fat: 1.38g | Prot: 3.72g | Carbs: 37.76g.   Breakfast: toast, orange juice. more...

2292 kcal

Exercise: Shopping - 30 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...