Tanya1S's Journal, 27 Jul 17

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Weigh In record (no journal entry) for 27 July 2017

70.3 kg Lost so far: 4.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:

1436 kcal

Fat: 84.93g | Prot: 52.73g | Carbs: 117.36g. Breakfast: Elite Цикорий, Здоровый Стиль Хлебец Ржаной. Lunch: Огурец (с Кожурой), Макфа Макароны Отварные, Котлета Свиная. Dinner: Ливерная Колбаса, Теремок Окрошка Домашняя на Квасе. Snacks/Other: Персики. more...

1826 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Tanya1S's Journal, 27 Jul 17

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Tanya1S's Weight History