RafaelaFlores's Journal, 27 Jul 17

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Weigh In record (no journal entry) for 27 July 2017

88.7 kg Lost so far: 8.3 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:

452 kcal

Fat: 16.60g | Prot: 30.58g | Carbs: 47.12g. Lunch: Pepino (com Casca), Couve-Flor, Alface de Folha Verde, Lasanha de Abobrinha, Ervilhas Cozidas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...

2822 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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RafaelaFlores's Weight History

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RafaelaFlores's Journal, 27 Jul 17

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RafaelaFlores's Weight History