Weigh In record (no journal entry) for 27 July 2017
|
61.6 kg
Lost so far: 26.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 49.54g | Prot: 59.93g | Carbs: 223.99g.
Breakfast: Área Viva Bolacha Arroz com Sal, Café com Leite. Lunch: Pão com Hamburger, Café Expresso, Trident Pastilha Elástica. Dinner: Kit Kat Kit Kat Dark, Mimosa Iogurte Magro + Gelatina, Maggi Yakisoba Classic, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Área Viva Bolacha Arroz com Sal, Adagio Iogurte Líquido Morango + Chocobits + Chili, Café com Leite, Gullón Vitalday Crocant Chocolate, Trident Pastilha Elástica, Banana, Café Expresso, Trident Pastilha Elástica. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dantares's Weight History
|