Weigh In record (no journal entry) for 27 July 2017
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66.2 kg
Lost so far: 17.2 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1058 kcal
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Fat: 15.56g | Prot: 72.80g | Carbs: 151.32g.
Breakfast: It Works ™ IT’S VITAL ™ OMEGA-3-ItWorks, Dried Portobello Mushrooms, Coconut Oil (My Custom setting for Pancreatitis), Cream of Wheat Instant Original Cereal, Turmeric (Ground), Ultimate Profit® {Creamy Vanilla} (ItWorks), Blueberries, Chobani Nonfat Plain Greek Yogurt, Morning Sole' -1/2 salt. Lunch: Ultimate Profit® {Creamy Vanilla} (ItWorks), Fruit Blend, Beets66,Carrot45, SPin75, Cantaloupe 40, ACV, Greens. Dinner: Cabbage, Green, No Salt, No Fat, cooked, boiled, steamed, Turmeric (Ground), Coconut Oil (My Custom setting for Pancreatitis), Asparagus, No salt, No Fat, cooked, boiled, drained, Artichokes, (globe or french), No Salt, No Fat, boiled(steamed), drained,. Snacks/Other: Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies, La Fina La Fina Chile y Limon 100% Natural, Kirkland Signature Ubiquinol 200mg, Zipfizz Fruit Punch Zipfizz, Greens Berry - ItWorks, Air Popped Popcorn. more...
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Losing 6.4 kg a Week
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jenniferfisher1's Weight History
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