2468IAMFREAKINGOVERWEIGHT's Journal, 27 Jul 17

Going the wrong F$©¿!NG direction...

ARRRRGGGHHHH!!!
137.4 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Poorly.

View Diet Calendar, 27 July 2017:
1045 kcal Fat: 61.29g | Prot: 80.06g | Carbs: 52.37g.   Breakfast: CytoSport 100%Whey/Concentrated & Isolated whey protein(choco), Skippy Natural Creamy Peanut Butter, Nature's Harvest 100% Whole Wheat Bread. Lunch: Scrambled Egg (Whole, Cooked). Snacks/Other: Planters Salted Peanuts (1 oz). more...
Gaining 0.1 kg a Week

9 Supporters    Support   

Comments 
Mentally sending negative numbers to you.  
27 Jul 17 by member: JoyAlways
Thanks for the support, y'all! 
27 Jul 17 by member: 2468IAMFREAKINGOVERWEIGHT
It will be ok, don't worry! Be strong! 
27 Jul 17 by member: Ellagetsit
Forget about it once you have learned what not to do, and then just start fresh! No good to get mad at yourself (or the scale, whichever, LOL), that's just counterproductive. 
27 Jul 17 by member: revvit

     
 

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2468IAMFREAKINGOVERWEIGHT's Weight History


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