Weigh In record (no journal entry) for 26 March 2012
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82.7 kg
Lost so far: 9.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 91.39g | Prot: 79.94g | Carbs: 308.24g.
Breakfast: Almonds, Extra Pure Dark Chocolate. Lunch: Brown Rice, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. Dinner: Cheese Pizza. Snacks/Other: Peanut M&M's, Pears, Almonds, Extra Pure Dark Chocolate. more...
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2238 kcal
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Exercise:
Exercise machine (moderate) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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