Weigh In record (no journal entry) for 27 July 2017
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100.8 kg
Lost so far: 16.5 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 27.88g | Prot: 28.35g | Carbs: 83.91g.
Breakfast: Gutes Land Frischkäse Kräuter, Leicht & Cross Mein Knusperbrot Roggen. Lunch: Gutes Land Frischkäse Kräuter, Leicht & Cross Mein Knusperbrot Roggen. Dinner: Grüne Erbsen (Gefroren), Harvest Basket Kartoffelpüree, OceanSea Knusperfilet. more...
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Losing 0.0 kg a Week
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