Weigh In record (no journal entry) for 27 July 2017
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81 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 42.08g | Prot: 95.32g | Carbs: 200.65g.
Breakfast: Rasvaton Raejuusto 0,2%, Mansikka Mehukeitto, Kaurapuuro. Lunch: Eldorado Broccoli Mix, Rypsiöljy, Lidl Lihapyörykkä, Perunat (ilman Suolaa, Keitetty). Dinner: Valio Arki Raejuusto, Porkkanaraaste, Jalostaja Espanjan Pata. Snacks/Other: Garage Hard Lemonade, Nutrilett Mochaccino Flavoured Drink, Nutrilett Mansikkapirtelö. more...
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Losing 7 kg a Week
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laurazki's Weight History
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