Weigh In record (no journal entry) for 27 July 2017
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 79.94g | Prot: 132.83g | Carbs: 69.33g.
Breakfast: Fitline Activize, Dr. Groß Flohsamenschalen, Fitline Joghurt mit 1,5 % Milch, Champignons, Kaffee, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne. Lunch: Pfirsiche, Champignons Frisch, Milfina Butter, Extra Natives Olivenöl, Hähnchenbrustfilet, Fitline Activize, Fitline Restorate, Fitline Basics Sensitive. Dinner: Rapsöl, Rinderhochrippe (Kleines Ende, Nur mager, Abgespeckt zu 0 cm Fett). Snacks/Other: Fitline Restorate. more...
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Losing 2.8 kg a Week
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isalou123's Weight History
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