Weigh In record (no journal entry) for 27 July 2017
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106.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 18.02g | Prot: 11.84g | Carbs: 22.73g.
Breakfast: Bratwurst, Aldi Sonnenblumenkernbrot, Kaffee mit Milch. more...
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Losing 5.6 kg a Week
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worofks1963's Weight History
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