Weigh In record (no journal entry) for 26 March 2012
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68.9 kg
Lost so far: 15.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 149.85g | Prot: 62.77g | Carbs: 10.50g.
Breakfast: extra virgin olive oil, shredded sharp cheddar, spicy sausage patty great value, scrambled egg. Dinner: shredded swiss, extra virgin olive oil, butter, baby spinach, portabello mushrooms, ground beef. Snacks/Other: celery, kroger sharp cheddar block. more...
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Losing 2.4 kg a Week
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AbbyMarie0678's Weight History
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