Weigh In record (no journal entry) for 26 March 2012
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113.2 kg
Lost so far: 4.3 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 47.21g | Prot: 107.88g | Carbs: 136.87g.
Breakfast: Honey Grahams, Miniature Marshmallows, Fat Free Skim Milk, Real Semi-Sweet Chocolate mini Morsels, SWISS MISS DT HT COCA W/CALCM, 100% Whole Grain Quick Oats. Lunch: chex mix, stone claw, corn on cob, Hellmann's, reduced sugar ketchup. Dinner: lettuce, Red Tomatillo Salsa, RANCH DRESSING, Pork Chops (Top Loin, Boneless). Snacks/Other: SHP GOLD BRK HEAVENLY HASH. more...
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Losing 0.5 kg a Week
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Arabella262's Weight History
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