Weigh In record (no journal entry) for 27 July 2017
|
67.3 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 78.17g | Prot: 63.80g | Carbs: 228.79g.
Breakfast: Kaufland Toast Brötchen, Patè di Fegato di Pollo (in Scatola), Pomodori, Caffè Macchiato. Lunch: Arrosto di Maiale, Bellasan Rapsöl, Formaggio Feta, Lattuga a Foglia Verde, Couscous, Cipolle, McDonald's Curry Sauce. Snacks/Other: Kinder Cereali, Banana, Provamel Reis-Kokos Milch, Elinas Joghurt Griechischer Art Honig, Alnatura 5-Korn Mischung Geschrotet, Pere, Pesche. more...
|
Losing 2.1 kg a Week
|
 Comments
Schön dich zu sehen- würde mich über Antwort freuen 😘 Danke 😘😘😘
27 Jul 17 by member: ernesto.julian
|
Guten morgen und einen schönen Tag
27 Jul 17 by member: GabriAndre
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabriAndre's Weight History
|