Weigh In record (no journal entry) for 27 July 2017
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109.2 kg
Lost so far: 2.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 50.93g | Prot: 54.54g | Carbs: 227.28g.
Breakfast: Rio D'oro Orange Premium-Direktsaft, Kaffee mit Milch, Alpenmark Obazter mit Bayrischem Bier, Aldi Laugenzopf mit Käse. Lunch: Laugenbrezeln, Huober Dinkel-Knusper-Brezel mit Sesam, Bofrost Grießnockerln, Rinderbrühe. Snacks/Other: Milchkaffee. more...
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Losing 17.5 kg a Week
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Marcsmama's Weight History
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