Arabella262's Journal, 21 Mar 10

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Weigh In record (no journal entry) for 21 March 2010

116.6 kg Lost so far: 1.4 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2010:

906 kcal

Fat: 43.24g | Prot: 53.09g | Carbs: 79.87g. Lunch: Fried Plantain, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Dinner: cheese american low fat. more...

3452 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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Arabella262's Journal, 21 Mar 10

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Arabella262's Weight History