Weigh In record (no journal entry) for 27 July 2017
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130.1 kg
Lost so far: 33.5 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 35.19g | Prot: 33.74g | Carbs: 195.26g.
Breakfast: Penny Mitakos Sesam Krokant Riegel, Borchers Chia Super Topping Quinoa Erdbeere, Südzucker Zucker, Erdbeeren, Edeka Haferdrink, Aldi Haferflocken. Lunch: Stadtbäckerei Junge Laugenstange. more...
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Losing 0.7 kg a Week
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melaniesid's Weight History
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