Trish-85's Journal, 27 Jul 17

Weigh In record (no journal entry) for 27 July 2017
71.7 kg Lost so far: 6.9 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:
1917 kcal Fat: 67.20g | Prot: 53.91g | Carbs: 269.43g.   Breakfast: Aldi Bio Basis Müsli 5-Kornmix, Brunch Blütenhonig, Gartenkrone Sauerkirschen Tiefgefroren, Milbona Quark 20%. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Coca-Cola Coca-Cola (Dose). Dinner: Raffaello Raffaello, Zucker, Äpfel, Möhren, Nutella Bready, Schinken (Regulär, ca. 11% Fett), Butter, Gut & Günstig Weizenbrötchen. Snacks/Other: Speiseeis. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Trish-85's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.