Weigh In record (no journal entry) for 27 July 2017
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60.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 37.93g | Prot: 187.89g | Carbs: 83.83g.
Breakfast: Myprotein Fiocchi d'avena, Le Naturelle Albume d'uovo, Hydro+, Burro di Arachidi, Cacao Amaro. Lunch: Petto Pollo a Fette, Olio Extravergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva, Foglia Verde Insalata Mista, Coop Pomodori, Delizie Del Sole Cavolfiore A Rosette (Delizie Del Sole), Athena Filetti di Merluzzo Atlantico. Snacks/Other: Vivi Verde Coop Petto Pollo a Fette, Le Naturelle Albume d'uovo, Myprotein Fiocchi d'avena. more...
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1797 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Francesca Zarri's Weight History
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