näschen87's Journal, 27 Jul 17

Weigh In record (no journal entry) for 27 July 2017
83.9 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2017:
1104 kcal Fat: 60.01g | Prot: 56.21g | Carbs: 90.88g.   Lunch: Knorr Sauce Hollandaise Light, Edeka Bio Vollkornspaghetti, Gut & Günstig Champignons, Reinert Schinkenwürfel Extra Mager, Zucchini, Alnatura Gemüsebrühe. Dinner: Rapsöl, Rote Zwiebeln, Rote Paprika, Zucchini, Rougette Grillkäse Curry. more...
2321 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 17 hours and 25 minutes, Sleeping - 5 hours and 20 minutes. more...
Gaining 2.3 kg a Week

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Comments 
*Tässchen Brennesseltee hinstellt 😊 
27 Jul 17 by member: xVax

     
 

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