Weigh In record (no journal entry) for 27 July 2017
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 81.36g | Prot: 76.20g | Carbs: 198.84g.
Breakfast: Goji Beeren, Pur/Kakaonibs, Designer Whey Protein - Strawberry, Sojaflocken, Leinsamen Geschrotet, Basenpulver, Vollkorn Haferflocken, Amaranth Gepufft, Chia-Samen, Banane, Mandel-Kokos-Milch. Lunch: Gemischter Salat mit Dressing, Käsesuppe. Dinner: Parmesan (Geschreddert), Tomaten, Spiegelei, Mituso Kokosöl Nativ, Tomatenmark. Snacks/Other: Fruchtcocktail oder Gemisch, Äpfel, Ferrero Kinder Schokolade, Das Gesunde Plus Basenpulver, Milfina Milch 1,5% Fett, Belbake Backkakao, Zimt, Arche Matcha, Myprotein Gerstengraspulver, Senseo Café Latte. more...
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Gaining 2.1 kg a Week
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Yvieschatz's Weight History
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