Weigh In record (no journal entry) for 26 March 2012
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64.7 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 82.79g | Prot: 64.96g | Carbs: 50.35g.
Breakfast: Half & Half, Espresso Coffee, Cream Top Plain Yogurt, Strawberries. Lunch: Chicken Cordon Bleu. Dinner: Boneless Beef Short Ribs with Juices, Cauliflower, Butter, Heavy Cream, Green Snap Beans, Sliced Almonds. Snacks/Other: Heavy Cream, Peaches, String Cheese. more...
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Losing 2.5 kg a Week
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Larkydoo's Weight History
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