Weigh In record (no journal entry) for 21 March 2010
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79.8 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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1814 kcal
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Fat: 40.10g | Prot: 42.72g | Carbs: 324.90g.
Breakfast: Deep Chocolate Vitatops, Calcium plus D Raspberry Chews, Multi Vites. Lunch: smart ones macaroni and cheese, berry propel. Snacks/Other: keebler rainbow, Lay's Classic Potato Chips, welchs white grape peach. more...
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2695 kcal
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Exercise:
Wii Sports Tennis - 30 minutes, Wii Sports Bowling - 30 minutes, Driving - 30 minutes, Housework - 1 hour and 20 minutes, Sleeping - 10 hours and 45 minutes, Resting - 1 hour and 45 minutes, Sitting - 5 hours and 30 minutes, Walking (slow) - 3/kph - 45 minutes, Standing - 2 hours and 25 minutes. more...
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Gaining 0.5 kg a Week
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apikalia's Weight History
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