Weigh In record (no journal entry) for 26 July 2017
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 128.47g | Prot: 74.89g | Carbs: 77.78g.
Breakfast: Tea with Milk, Oroweat Russian Rye Bread, Butter, Fried Egg. Lunch: Heinz Tomato Ketchup, Calavo Avocado, Calavo Avocado, Cheddar Cheese, Meijer Quarter Pound Beef Patties, Potato French Fries. Dinner: Chicken Drumstick (Skin Not Eaten), Honeydew Melons, Cadbury's Dairy Milk Chocolate Bar, Peach. more...
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Losing 1.6 kg a Week
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gallusgal's Weight History
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