Weigh In record (no journal entry) for 22 July 2017
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119.3 kg
Lost so far: 1.3 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 71.51g | Prot: 101.38g | Carbs: 211.50g.
Breakfast: Karls Erdbeertraum Marmelade, Kerrygold Butter, Stockmeyer Braunschweiger Mettwurst Fein, Tammys Stangensemmel, Tammys Fruchtwerge. Lunch: Milch 1,5%, My Line Eiweißpulver Schokolade. Dinner: Brokkoli, Hansano Kochsahne, Uncle Ben's Express Spitzen-Langkorn-Reis, Aldi Hähnchensteak Paprika. Snacks/Other: Nektarinen, Tammys Zimtschnecken. more...
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4171 kcal
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Exercise:
Gym - 30 minutes, Hiking - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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Losing 2.3 kg a Week
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TammyTastisch's Weight History
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