Weigh In record (no journal entry) for 26 July 2017
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76.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 126.42g | Prot: 72.18g | Carbs: 22.93g.
Breakfast: Queijo Minas, Aviação Manteiga com Sal, Ovo, Café, Tirolez Creme de Leite Pasteurizado. Lunch: Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pimenta Cambuci, Antepasto de Berinjela. Dinner: Ovo Cozido, Antepasto de Berinjela, Almôndegas de Carne de Vaca. Snacks/Other: Catupiry Queijo Cremoso, Salame, Panini de requeijão, Castanhas de Caju Torradas sem Sal. more...
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2032 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Aerobics - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Leydeane's Weight History
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