Weigh In record (no journal entry) for 26 July 2017
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 48.88g | Prot: 79.52g | Carbs: 15.47g.
Breakfast: Café Expresso, Nestlé Iogurte Natural Integral, Queijo Branco. Lunch: Queijo Branco, Queijo Mozzarella, Bife de Carne de Vaca. Dinner: Carne de Panela. Snacks/Other: Chá (Infusão), Café Expresso, Polenguinho Polenguinho Tradicional. more...
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Losing 11.9 kg a Week
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Drica1983's Weight History
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