Weigh In record (no journal entry) for 26 July 2017
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 29.18g | Prot: 33.73g | Carbs: 233.68g.
Breakfast: Персики. Lunch: Кабачки Тушеные, Помидоры, Арбуз, Хлеб Черный. Dinner: Вино Красное Сухое, Помидоры, Звенигора Сыр Плавленный, Ржаные Хлебцы. Snacks/Other: Персики. more...
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Losing 0.7 kg a Week
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VoronaKar77's Weight History
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