Weigh In record (no journal entry) for 26 July 2017
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82.3 kg
Lost so far: 11.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 5.50g | Prot: 7.10g | Carbs: 20.20g.
Breakfast: Sütaş Ayran. Snacks/Other: Danone Activia Orman Meyveli. more...
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Losing 2.1 kg a Week
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shuyagmur's Weight History
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