Weigh In record (no journal entry) for 26 July 2017
|
83.6 kg
Lost so far: 38.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 61.97g | Prot: 41.43g | Carbs: 99.93g.
Breakfast: Chard, Food Club Large Egg, Half and Half Cream. Lunch: DiGiorno Classic Thin Crust Pizza - Supreme. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|