Weigh In record (no journal entry) for 21 March 2010
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 40.95g | Prot: 96.04g | Carbs: 249.44g.
Breakfast: LIBBY'S TROP FRT SALAD/SPLEND, Old Fashioned Oats, cottage cheese. Lunch: apple red delicious, asian toasted sesame dressing, Classic Salad Mix, deli turkey, Cucumber (with Peel), Radishes. Dinner: italian squash, Cooked Carrots, split pea soup. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry. more...
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Losing 0.1 kg a Week
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Alison Sullivan's Weight History
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