Weigh In record (no journal entry) for 26 July 2017
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70.3 kg
Lost so far: 17.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 117.05g | Prot: 101.39g | Carbs: 229.19g.
Breakfast: McDonald's Schoko Muffin, Ströck Laugencroissant. Dinner: Lammhaxe, Couscous (Gekocht), Käsepizza (36 cm, Dicke Kruste). more...
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Gaining 0.3 kg a Week
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