Weigh In record (no journal entry) for 26 July 2017
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58.9 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 76.84g | Prot: 61.96g | Carbs: 164.56g.
Breakfast: DM Bio Reis Drink Calcium, Ja! Kakao Drink mit Traubenzucker, Ja! Räucherlachs, Radeberger Lachsschinken, Arla Kaergarden Gesalzen, Gutes Land Harzer Käse mit Kümmel, Gutes Land Emmentaler, Wasa Vollkorn. Dinner: Roter Tafelwein, Thermomix Hackfleischrisotto. Snacks/Other: Lindt Excellence Fleur De Sel, REWE Bio Edelbitter-Schokolade, Möhren. more...
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Losing 3.5 kg a Week
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Kajanchen's Weight History
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