Weigh In record (no journal entry) for 26 July 2017
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94.7 kg
Lost so far: 7.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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217 kcal
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Fat: 10.30g | Prot: 22.00g | Carbs: 8.31g.
Breakfast: Dr. Korner Хлебец Рисовый, Galbani Сыр Reggianito Queso 32%, Вареное Яйцо, Яичный Белок, Огурец (с Кожурой). more...
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Losing 7 kg a Week
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