Weigh In record (no journal entry) for 26 July 2017
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80.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 34.01g | Prot: 61.28g | Carbs: 106.88g.
Breakfast: Mandorle, Balocco Frollini Integrali, Zymil Latte Alta Digeribilità senza Lattosio, Caffè Espresso, Star Tea Tea Verde. Lunch: Tonno in Olio (in Scatola), Barilla Farfalle Integrali. Dinner: Polpette di Maiale, Cotoletta Impanata o Filetto di Pollo, Insalata Mista Verde. Snacks/Other: Provamel Yogurt di Soia al Mirtillo, Pesca Noce. more...
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Losing 0.4 kg a Week
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covetale's Weight History
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