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Alice4848
Journal
26 Jul 17
Alice4848's Journal, 26 Jul 17
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48.8 kg
Lost so far:
11.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2017:
582 kcal
Fat: 19.01g | Prot: 25.25g | Carbs: 78.18g.
Breakfast:
Помидоры, Плов с Курицей, Абрикосы, Овсяная Каша на Воде.
Lunch:
Кабачковая Икра, Хлеб Черный.
more...
1230 kcal
Exercise:
Cross Training - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Alice4848's Weight History
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