Weigh In record (no journal entry) for 26 July 2017
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 64.25g | Prot: 74.15g | Carbs: 204.94g.
Breakfast: Milch 1,5%, Kellogg's Special K Classic. Lunch: Milch 1,5%, Gut & Günstig Haferflocken, DM Leinsamen Geschrotet. Dinner: Schlank Im Schlaf Gebratene Pilze mit Blattsalat, Salzkartoffeln, Äpfel, RUF Milchreis. Snacks/Other: Schokoladeneis, Mandelkuchen, Bofrost Himbeer-Joghurt-Törtchen, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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liliamilka's Weight History
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